Fuel your body without destroying the bank with these savvy nutrition tips. Planning food ahead helps limit impulse purchases. Embrace easy recipes that highlight affordable ingredients like legumes, fowl, and local produce. Stock your pantry with basics like grains and granola for quick and filling meals. Don't miss the influence of leftovers! Tra

Cooking from scratch often is often time-consuming and impractical. But environment aside one particular block of your time to cook many batches of a meal and preserving them for later on can be a practical approach. Forbes Health adheres to stringent editorial integrity benchmarks. To the very best of our expertise, all written content is correct